Train different with over 25 Functional Training classes per week. With a science backed results proven formula these classes provide a total body workout optimising fat burning and cardiovascular systems while encouraging muscle growth.
Free the mind and build the body! Guided by some of the most dedicated, passionate and experienced Yoga and Pilates instructors, our Mind and Body classes are designed to assist with rehabilitation, core strength, balance and clarity of mind.
Bodypump, Spin, ABT, dance and more. Led by qualified and passionate instructors, we offer over 50 group exercise classes every week.
STRENGTH AND CONDITIONING
With a state of the art ROGUE fitout, 6 power racks and experienced coaches to help guide you, this space is designed for some seriously heavy lifting. It has all the tools you need to take your power to the next level.